Okay first things first, the daily photo journal.
Day 03 – A picture of the cast from your favorite show
This probably comes as a surprise to…no one. I have been a huge fan of the show since Season 1. Richard has always been my favorite contestant (PS, he totally should have won his season!), so I was really excited when he came back for the All Stars season. He is in it to win it this year!!
Next up: Week’s Worth of Workouts! This was my biggest week to-date, with a 10k thrown in for luck at the end of it!
February 21st -February 27th
Monday– 35 minutes (recovery zone)
Tuesday– 90 minutes with 2×10 minutes Zone 2
Wednesday-35 minutes (recovery zone)
Thursday– 80 minutes Zone 1
Friday– 33 minutes (recovery zone)
Sunday– 2 hours, warm-up, 10k race, cool down, then an hour on treadmill post race (15 miles total)
Total: right around 46 miles
Perhaps that is a factor in why I ate 13 girl scout cookies at work today. And why I have now requested PW hide them from me!!!