Well after all the fun on Friday night, and all the sleep and recuperation (and 45 minute run) on Saturday, today was my day to git ‘er done. So I awoke and hit the grocery store right away. Did some serious laundry, some serious cleaning, and some SERIOUS lesson planning for tomorrow (that is way early for me! Usually I would be doing it now!). Then I had time to hydrate and read the end of the book I was really into before The Long Run. This is the end of a 3 week build, culminating in a 89 minute long run on the treadmill. Next week is another 5k!
After I got home from my long run I had one of these to rehydrate (I was really thirsty!
It was WAY better than I expected! If I could afford them, I would have it every day. It is advertised as having more electrolytes then a sports drink and more potassium then 2 bananas–right up my alley!
After my Rehydration Time, I made a nice little dinner for PW and I. No pictures though–along with being really thirsty, I was really famished. Breaded chicken, roasted potatoes, and broccoli. Taking advantage of all the calories I burned tonight. Especially because next week is a recovery week and I need to reign things back in!!
I have volunteered to start chaperoning an after school activity, so that starts tomorrow. Along with a vet appointment for our pups!
And now…I am settling in watching The Craigslist Killer, finally!
